[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pgac.cz\/co-vase-telo-potrebuje\/#Article","mainEntityOfPage":"https:\/\/www.pgac.cz\/co-vase-telo-potrebuje\/","headline":"Co va\u0161e t\u011blo pot\u0159ebuje","name":"Co va\u0161e t\u011blo pot\u0159ebuje","description":"Kolagen. Ten snad v dne\u0161n\u00ed dob\u011b \u0159e\u0161\u00ed ka\u017ed\u00fd paty \u010dlov\u011bk. Na trhu se s nimi roztrhnul pytel a vy d\u00edky tomu nev\u00edte, kter\u00fd si m\u00e1te vybrat pro svoji pot\u0159ebu. Rozhodn\u011b se m\u011bjte na pozoru tak jako s ka\u017ed\u00fdmi dopl\u0148ky, zda se opravdu jedn\u00e1 o ten spr\u00e1vn\u00fd kolagen, kter\u00fd si chcete koupit. P\u0159itom pro na\u0161e t\u011blo &hellip; <p class=\"link-more\"><a href=\"https:\/\/www.pgac.cz\/co-vase-telo-potrebuje\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \"Co va\u0161e t\u011blo pot\u0159ebuje\"<\/span><\/a><\/p>","datePublished":"2022-02-10","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.pgac.cz\/author\/#Person","name":"","url":"https:\/\/www.pgac.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pgac.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pgac.cz\/wp-content\/uploads\/480.jpg","url":"https:\/\/www.pgac.cz\/wp-content\/uploads\/480.jpg","height":0,"width":0},"url":"https:\/\/www.pgac.cz\/co-vase-telo-potrebuje\/","about":["Zbo\u017e\u00ed"],"wordCount":421,"articleBody":"      Kolagen. Ten snad v dne\u0161n\u00ed dob\u011b \u0159e\u0161\u00ed ka\u017ed\u00fd paty \u010dlov\u011bk. Na trhu se s nimi roztrhnul pytel a vy d\u00edky tomu nev\u00edte, kter\u00fd si m\u00e1te vybrat pro svoji pot\u0159ebu. Rozhodn\u011b se m\u011bjte na pozoru tak jako s ka\u017ed\u00fdmi dopl\u0148ky, zda se opravdu jedn\u00e1 o ten spr\u00e1vn\u00fd kolagen, kter\u00fd si chcete koupit. P\u0159itom pro na\u0161e t\u011blo je nepostradateln\u00fd. P\u0159\u00edrodn\u00ed kolagen na klouby m\u00e1 vliv na na\u0161e t\u011blo, ale i d\u016fle\u017eit\u00fd vliv na na\u0161e vlasy, nehty a elastiku k\u016f\u017ee. Kolagen taky m\u00e1 vliv na celulitidu a strie. D\u00e1le chr\u00e1n\u00ed, \u0161lachy, c\u00e9vy. Tak\u00e9 zm\u00edr\u0148uje bolest kloub\u016f, kterou nemus\u00edme poci\u0165ovat pouze ve st\u00e1\u0159\u00ed, ale i v mladistv\u00e9m v\u011bku. Kolagen taky urychluje metabolismus podle l\u00e9ka\u0159sk\u00fdch studi\u00ed. Tak\u017ee v\u00e1m m\u016f\u017ee pomoci i p\u0159i redukci v\u00e1hy a nebo nab\u00edr\u00e1n\u00ed svalov\u00e9 hmoty. V\u011bd\u011bli jste \u017ee velk\u00fd p\u0159\u00edjem sacharid\u016f a rafinovan\u00fdch cukr\u016f je prvn\u00ed faktor, kter\u00fd n\u00e1m ni\u010d\u00ed kolagen v t\u011ble? Nem\u011bjte obavy, sta\u010d\u00ed kdy\u017e do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159ad\u00edte p\u0159edev\u0161\u00edm kvalitn\u00ed b\u00edlkoviny a zdrav\u00e9 tuky. Taky je dobr\u00e9 pop\u0159em\u00fd\u0161let nad potraviny, kter\u00e9 kupujeme. Nap\u0159\u00edklad hotov\u00e9 polotovary, r\u016fzn\u00e9 ochucen\u00e1 n\u00e1poje a dal\u0161\u00ed. To v\u0161e n\u00e1m m\u016f\u017ee s kolagenem v t\u011ble zato\u010dit. Taky velk\u00fd vliv na kolagen m\u00e1 i kou\u0159en\u00ed. A te\u010f hlavn\u011b pro d\u00e1my, opalov\u00e1n\u00ed bez ochrany kolagen taky s t\u011bla miz\u00ed, tak \u017ee je dobr\u00e9 pou\u017e\u00edt ochranu ve form\u011b opalovac\u00edho kr\u00e9mu a nebo spreje. 2Kolagen si m\u016f\u017eete zakoupit bu\u010f v mal\u00fdch pytl\u00fd\u010dkoch ve form\u011b pr\u00e1\u0161ku, taky se sn\u00edm m\u016f\u017eete setkat ve form\u011b tabletky, gel\u016f, ale i koktejl\u016f. A o co se vlastn\u011b jedn\u00e1? Jde o ve vod\u011b rozpustnou b\u00edlkovinu, kter\u00e1 zejm\u00e9na tvo\u0159\u00ed spojivost tk\u00e1n\u011b v cel\u00e9m na\u0161em t\u011ble. V\u011bt\u0161ina lid\u00ed m\u00e1 kolagen spojen\u00fd pouze s klouby, proto\u017ee tohle spojen\u00ed vid\u00ed nejv\u00edce v televizn\u00edch reklam\u00e1ch a na r\u016fzn\u00fdch prodejn\u00fdch let\u00e1\u010dk\u016f. D\u00e1le si kolagen m\u016f\u017eeme spojit se zuby, pat\u0159\u00ed zde i \u0161lachy, kosti a c\u00e9vy. Nen\u00ed podm\u00ednkou z\u00edsk\u00e1vat do t\u011bla kolagen pouze s dopl\u0148ky stravy. Z\u00e1kladem je taky strava, kter\u00e1 je zdrav\u00e1 a hlavn\u011b vyv\u00e1\u017een\u00e1.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co va\u0161e t\u011blo pot\u0159ebuje","item":"https:\/\/www.pgac.cz\/co-vase-telo-potrebuje\/#breadcrumbitem"}]}]